Day by Day meditation at ibis

Meditation Books at Ibis…..2 Different Views

With Meditation Books at Ibis…

In recent conversation with my distant cousin we talked about meditation and after a while I realised we were talking about completely different things, so before we get to the meditation books we shall reflect a little on the different meanings of meditation.

“Meditation” holds diverse interpretations, catering to both the spiritual seeker and the practical thinker. From a spiritual standpoint, it embodies a journey inward, a quest for self-discovery, and unity with the universe. It signifies a state of mindfulness, where one transcends the material world, seeking enlightenment.

On a practical level, meditation becomes a tool for mental and emotional well-being. It represents a disciplined practice, honing focus, and reducing stress. Through meditation, individuals achieve mental clarity, enhancing their creativity and problem-solving abilities. It’s a narrative of inner peace and self-improvement and ultimately self-actualisation. It a timeless practice transcending cultural and geographical boundaries.

Meditations by Markus Aerelius

Meditation Books at Ibis Meditations Marcus Aerelius

Meditations: Marcus Aurelius

Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.

The Essential Beginners Guide To Meditation by Rohini Heendeniya

Meditation Books at Ibis The Essential Beginners Guide To Meditation

The Essential Beginner’s Guide to Meditation

Achieve Clarity, Wisdom, Happiness and Peace; Relieve Stress, Anxiety and Panic Attacks … Your Mental Health (Improve Your Life Skills)

The Little Book of Meditating by Patrizia Collard

Meditation Books at Ibis The Little Book of Meditation

The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity

Embark on a transformative journey within the pages of this enchanting guide! Discover the art of meditation, a delightful path to infusing your life with boundless peace and serenity. Overflowing with invaluable insights, empowering meditations, and uplifting affirmations, this enchanting book unveils the secrets to unlocking profound happiness, unwavering health, and unparalleled relaxation. Embrace a life of tranquility without the need for lengthy sessions on a meditation cushion. Let this book be your passport to a world where inner harmony meets effortless joy.

Embark on a transformative journey within the pages of this enchanting guide! Discover the art of meditation, a delightful path to infusing your life with boundless peace and serenity. Overflowing with invaluable insights, empowering meditations, and uplifting affirmations, this enchanting book unveils the secrets to unlocking profound happiness, unwavering health, and unparalleled relaxation. Embrace a life of tranquility without the need for lengthy sessions on a meditation cushion. Let this book be your passport to a world where inner harmony meets effortless joy.

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